Nordic Walking - New Zealand
Congratulations, you've made to this page so you're well on your way to learning about this unique fun way to exercise and improve your health.
BEFORE you get excited about the prospect of starting your Nordic Walking DON'T rush out and buy Nordic Walking poles, learn the technique at of our classes first before commiting.
Nordic Walking has been designed to use as much muscle as possible, it's a very effective way to exercise without the extra stress on your muscle and joints. Using specially designed lightweight poles we can teach you how to use the Nordic Walking technique to improve your posture, your balance and your co-ordination. There are heaps of benefits but you do need instruction to undertand how to use the poles to your advantage.
Talk to June Stevenson INWA® Certified National Coach, Nordic Walking New Zealand, Master Instructor and REPs Personal Trainer.
So START NOW and CLICK HERE for more information on CLASSES.